Journal Up! with Becca Rae

Snowflakes on Sunflowers Journaling Sanctuary, LLC, presents:

This isn't a level up, it's a journal up!

Journaling saved my life. What can journaling do for you?

Want to feel better?

Journal.

Every.

Single.

Day.

Your sacred sanctuary is here.

Grab a pen.

Your Audience of One awaits.

Open your journal.

Write.

Reflect.

Repeat.

Discover the miraculous practice of journaling.

Transform your life, one entry at a time.

Let's dip in, delite, and discover your own supportive practice together!

Sacred Penning-backed by Science. Lifted by Spirit.

See what somatic, meditative journaling can do for you.

Tired of the meme-oir you call life.

Journal-live beyond the reel.

Enter with curiosity. Exit in wonder.

Your pen awaits!

Come rest within the margins together!

You are so loved,

Becca Rae

With: Becca Rae Eagle, M.S.Ed., International Bestselling Author, Therapeutic Journaling Guide, and Educator since 2000.

#MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt

Host

Becca Rae Eagle, MSEd.

Becca Rae Eagle, MSEd., is a Wife, Mom to a college age son, former Secondary English Teacher and College Writing Instructor with over twenty-five years of service, and a Therapeutic Journaling Guide. She is a mindful Christian, empath, HSP, intuitive, mental health advocate, and soul tender.

* International Bestselling Author, Ignite Your Faith (2023)
*Author of Embodying Joy: A Heart Journal, A Memoir with Journal Space for Body, Mind, & Spirit Health (2023)

*Former Staff Writer: Women Who Podcast Magazine (2022-2024)

*Owner, Therapeutic Journaling Guide: Snowflakes on Sunflowers Journaling Sanctuary, LLC (2026)

https://www.instagram.com/beccaraeeagle/