Journal Up! with Becca Rae
Snowflakes on Sunflowers Journaling Sanctuary, LLC, presents:
Journal Up! with Becca Rae
This isn't a level up, it's a journal up!
Journaling saved my life. What can journaling do for you?
Want to feel better?
Journal.
Every.
Single.
Day.
Your sacred sanctuary is here.
Grab a pen.
Your Audience of One awaits.
Open your journal.
Write.
Reflect.
Repeat.
Discover the miraculous practice of journaling.
Transform your life, one entry at a time.
Let's dip in, delite, and discover your own supportive practice together!
Sacred Penning-backed by Science. Lifted by Spirit.
See what somatic, meditative journaling can do for you.
Tired of the meme-oir you call life.
Journal-live beyond the reel.
Enter with curiosity. Exit in wonder.
Your pen awaits!
Come rest within the margins together!
You are so loved,
Becca Rae
With: Becca Rae Eagle, M.S.Ed., International Bestselling Author, Therapeutic Journaling Guide, and Educator since 2000.
#MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt
Journal Up! with Becca Rae
Anna K. Morris-Not Getting Away with Anything on the Page!
Anna K. Morris and I share a passion for journaling and a dedication to not getting away with anything on the page!
As a Clarity and Confidence Coach, boy mom, yoga instructor, and home designer "committed to everyone living a life they love," Anna knows firsthand we can't get to "what we're not willing to look at (examine)." Journaling is one of the best self-care practices to do this!
Anna and I talk about getting gritty, dipping in, delighting, and discovering the best life has to offer thanks to our beloved journal practices. A practice that lovingly serves ourselves and others in mindful self-care and personal development, we've worked to transform lives by rediscovering ourselves.
Sixteen years of loving service to her clients in, Anna helps you "dive deep, excavate, and discover the truest version of yourself."
Enjoy the prompt she leaves us close to the end of our conversation! It's a powerhouse prompt for sure!
If you're interested in working with Anna this Summer, she has The Reconnect 8-week group coaching program starting June 17th.
Anna also recently launched her own podcast! Catch episode one of The Afundance Podcast! "Fun is the ultimate shortcut to abundance! Tune in for stories of how embracing joy leads to overflowing love, wealth, success, and so much more. Get ready to laugh, learn, and live abundantly!"
Learn more about Anna K. Morris on her website. Grab a FREE self-care sheet and her Top Ten Journal Prompts to Change Your Life at: https://www.annakmorris.com/
Looking for a little self-care getaway before June? Do I have a retreat for you tomorrow, May 23, for our Full Moon!
Full Moon, Fully You! Sacred Penning Retreat
Step into the light of your Sacred Feminine potential and call forward God's purpose and best for your life! Breathwork, somatic meditative journaling, and sacred music by Massood Taj of Compassion Nashville. We hope you'll join us! Grab a gift for listening to this podcast episode! 10 dollars off the retreat! Here is your coupon code: https://sacredpenning.podia.com/full-moon-fully-you-sacred-penning-retreat?coupon=EARLY-FULL-MOON
Thank you for listening! Please be sure to rate, leave a review, and subscribe.
Listeners like you help other women find this important practice for body, mind, and spirit health. We appreciate this!
To God be the glory; great healing He has done!
Until next week, may your pen find its Sacred Well!
#YouAreSoLoved #GodHasAPlan #GetGrittyJournalIt
